Why should artists journal? What could there possibly be to write about? I have noticed over the past couple of months that I personally journal more than I initially realized I did before I gave it serious thought. To give you a description, I have one journal that I write in like a diary, recording things I am learning, quotations I wish to remember, events that are significant, a daily list of things for which I am thankful, thoughts, feelings, patterns I notice in my life, goals, and other miscellany. Another (separate) journal I maintain on a daily basis is a business log of all the work I complete during the course of a day. This helps me keep track of important contacts, dates of possible future concerts, progress on any projects I am in the middle of, work done at home or away from home, errands run, strategic planning, commissions, songs or articles written, and so forth. Being a self-employed, entrepreneurial, performing artist, composer, and author, this log helps me both assign and complete the work I set out to do according to goals set and projected timelines.

Yet another notebook is used to log in my daily practice time including start and end times and total number of minutes practiced, as well as the instrument and repertoire. This log is necessary, because with several projects on my plate at once, I have to have a system through which I plan enough preparation in advance of a project, so my practice log is a wonderful way I can keep my commitment to practicing for jazz shows, symphony concerts, church solo repertoire, and any impending piano performances. I also write about any problems, challenges, or victories/revelations that come to light in each practice session. I’ve been encouraging my students for many years to journal about their practice sessions and things they learn when they delve into the music and text. Music provides so much that we can learn and apply to life, but to continue to be a student willing to absorb learning takes continued discipline long after our schooling is done…

Still another log is used to record my physical exercise. For this I use my old-fashioned day planner (a small notebook, not a computer or phone) so that I can quickly access and chart my schedule of workouts, recording which workout I did on which day. Since I aim to cover cardio, weight training, stretching, yoga and various body-targeted regimens each week, recording them in my calendar is necessary so that I don’t miss any or skip the ever-important and long-awaited “rest” day when it comes around in the rotation. 🙂

I strongly maintain that I am more apt to remember something I wrote longer than something I typed or clicked into a digital calendar, so I am glad to keep with the familiar written word when I record all of these daily tasks. I have started something else called an illustrated discovery journal (suggested by Sarah Ban Breathnach in Simple Abundance) in which I cut, paste and write things I love–it is more of a scissor/paper type of journaling system in which I have fun drawing pictures and writing in colored markers when I’m feeling the need to be juvenile… All told, my journaling habits have expanded and evolved over time to include so many aspects of my daily life. When disciplined routines become necessary, I embrace this long-practiced habit and am thankful to have been shown at a young age the benefits of journaling and the myriad ways it can be utilized to accomplish one’s goals for work and personal growth!

I have recently given myself permission to read for pleasure again. This has been a long time coming. I have been elbow-deep in so many creative projects, with even more pressing things on my to-do list related to home maintenance, family obligations, and mundane tasks, that I had begun to view books as “time luxuries” I could not afford. On the contrary, it has been reiterated to me by multiple trusted sources that if I am to remain intellectually sharp and artistically inspired, I must not neglect the important personal growth that devotion to reading great authors’ works affords.

That said, in the past thirty days I have gleaned inspiration from books by Twyla Tharp, Sarah Ban Breathnach, Diane Ackerman, Sarah Palin, Eugenia Price and Edith Wharton, among others. Turning toward women whose ideas and/or language mastery enrich my experience has proven to bring a sense of well-being and balance back into a formerly crowded and stressed existence. These women have aptly reminded me that life’s beauty, simplicity and opportunities for growth are mine today, but only if I claim and cherish them. I also am choosing more and more how my time will be spent rather than defaulting to the work that piles up around me. Several years ago I gave up television entirely–I proudly state that I have not owned a TV since 2011 (the only time I miss having a TV is during the Olympics!) Freedom from the tyranny of TV has loosed so much time that I now spend practicing, writing, composing, or sharing quality time with my husband. The act of choosing to create something, or to finish something I have started, provides more of the sense of accomplishment and productivity I continually seek.

But I don’t stop there. In addition to carving out time to read, I have proactively purchased Grammy-nominated albums that I found appealing and inspiring during the 2018 Grammy deliberation process. I have enjoyed listening to those for artistic reasons as well as for pure entertainment. Also, last summer I purchased a book of photographs at Brookgreen Gardens, which showcased the beautiful sculptures, landscapes and etched poems posted throughout that gorgeous property near Myrtle Beach, SC, and so I have been enjoying a refresher of last summer’s vacation. My awareness about things that interest me has piqued: a book of Scottish poetry, a hyacinth in a flower shop, a set of hand-drawn note cards and I have realized that the part of me that loves life is nurtured when I allow myself these simple indulgences. For too many years I deprived myself of everything that I could conceivably live without, but now I am finding joy in allowing that once-deprived girl to experience the gift of procuring something that sets her heart aflutter.

To my compatriots in this boat: may you discover the blessing of granting yourself simple pleasures–like reading classic literature (which increases your vocabulary, contentment, and general knowledge), taking creative excursions to museums, botanical gardens, and beaches, purchasing and listening to music by artists you admire and would like to support, and engaging in more self-nurturing activities. We live in a world that pulls us in a million distracting directions, and we are drawn into trances by technology that will not let us go. Imagine how creative and productive we all would be if more of our time were spent writing that book, practicing that aria, beginning that project, or finishing that long-awaited goal? You can do it. So can I. Success and triumph await.

In completing my responsibilities as a voting NARAS member (the Recording Academy), I was recently dismayed to discover a downturn in the moral content (and in some respects, musical quality) among the top five contenders for this year’s Record of the Year category. Without mentioning any names, all five songs being considered for the prized Grammy award contain lyrics that are highly objectionable, to say the least, and not only to those with traditional, conservative values. Any parent or teacher conscientious about protecting their children/students from filling their ears and minds with downright destructive, obscene, inappropriate-for-any-age messages should be concerned about this trend. So I endeavor now to urge not only those that have the honor (I’m beginning to wonder about that, too… it’s a responsibility, to be sure) of deliberating over Grammy awards, but everyone in the listening public, to ramp up their standards of quality, and not to simply tolerate listening to less-than-excellent music any longer.

Before I get too many objections related to this post, please hear me out. I do not mean to impose my own standards on anyone. On the contrary–what I am asking is that you challenge the music you find yourself listening to and ask yourself a few questions: Do the lyrics of this song mesh with my moral and ethical principles? Does the music itself meet my standards for artistic quality (whatever those standards may be)? Is this the best music I can find to saturate my mind, or could I find something of better quality than this? Are there ways this music raises my artistic ears to new heights, or inspires me in a positive way, or improves my mood, or makes me a better person? Do the music’s lyrics and overall theme resonate with that which is important to me, or do they contradict it? Do the artists/songwriters succeed in adding beauty or value to the world in some way by putting this song into our world and consciousness? These are worthy questions in a world 1) that seems to value destruction more and more, and 2) that is moving away from optimism, unity and tolerance among cultures and races. We as the listening public have the power to reward the finest examples of music in each category (and to shape the future of music) by simply being decisive about what we will and won’t listen to. That which is worthwhile art is well worth the effort, my friends! We can transform the quality of music that is lifted up for our children (and world) to hear by purchasing, playing, and supporting live performances of music that represents only the best we can access. There are several ways to proactively become involved in this effort: Attend local concerts by children and youth and show your support of school music programs. Give alternate styles a chance and purchase tickets to local symphony, jazz, classical, and quality pop, bluegrass, and country performances in your community. Make the effort to learn about art and culture, and work to support and cherish it. Children emulate those they respect, so your efforts to clean up your listening environment won’t fall on deaf ears.

In light of the recent Grammy deliberation process, I have decided to no longer allow any music I feel doesn’t represent something valuable (worth sharing) to flow into my ears. I can and have set boundaries. While I am still committed to being aware of prevailing trends and to the quality level of songs achieving award status, I refuse to condone the wave of mediocrity, baseness, and less-than-deserving music which has crept onto the popular consumer’s plate. I will not acclimate and I will not lower my standards while I have music in me (and while other composers/artists have worthy music in them) which strives to elevate the human condition, and works to improve the world around those who listen. We can all make the decision to live on a higher cultural plane, as there are millions of choices today regarding what we allow into our ears, and into our brains… these stimuli eventually find their way back out to the world through our mouths and actions, as it has been shown that our lives and words reflect what we allow into our minds. Our responsibility as listeners has never been greater: to be discriminating about what we allow into our ears, and to not underestimate the influence our choices of music have upon our behaviors and belief systems. The responsibility of artists continues to be, and has always been, to enhance the lives of those we serve, and to improve the world around us, influencing society for good. Grammy-contender recording artists and songwriters, those who listen to our art deserve better.

From time to time, everyone must pass through seasons of forced rest and recovery. Often through no fault of our own, we find ourselves exposed to germs at a time when the immune system we rely on is depressed for one reason or another. One mentor of mine phrased it thus: “Sometimes there’s just a bug with your name on it.” It’s important for singers to remember that these times require careful attention to one’s instrument. Vocal rest, when there is pain in the throat or larynx, is an absolute necessity. However, much work can still be accomplished during this time-out from singing.

Score study, which too many singers ignore, to their detriment, can still be undertaken while in the sick bed. In fact, this mental practice is every bit as necessary as the physical kind whenever one is preparing music for performance. Too often we picture “practicing” as something we do in the same manner every day, when it needs to be an organic process that ebbs and flows with our voice’s preferences, moods and hormonal fluctuations day-to-day. Studying the historical context of one’s repertoire is another important step which is often overlooked in favor of literal singing practice. Researching one’s music will always provide greater context and depth to the work, and it can easily be done when singing feels less than therapeutic. Cleaning up one’s diction and clarifying translations of songs in various languages should not be neglected at times when the voice needs rest. Studying musicological discourse on one’s repertoire is another wonderful way to put the daily practice time to good use. When a singer must rest the voice, I recommend trying to honor one’s usual practice time with equivalent time spent doing non-singing practice, research, score study or diction/translation work (when one’s health permits it). Undergraduate voice majors would go a long way in their professional preparation to remember this type of commitment to their craft.

More times than I could count did my undergraduate voice students try to justify an entire week (or more) of no progress made in their song preparation because of sore throats or other illnesses. I reiterated over and over again that those times are GOLDEN for accomplishing this non-singing work that is vital to every successful performance. It may even seem convenient (when looked at in an optimistic light) that one’s voice needs rest so that one can jump into this type of intellectual work that always makes a song’s performance more authentic and well-prepared, because when we possess good health, that work generally gets overlooked in favor of singing through the repertoire for the one hundredth time. Smart practice, my dears, ensures that a work never gets dull, but grows ever more dear to one’s heart through further exploration, experimentation, research and ownership conferred to the one endeavoring to study it. Singers, let us encourage one another to pursue this necessary work when our voices could use a day off.